Answered

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All foods in their unprocessed form tend to be low in sodium except:

A. Milk and dairy products
B. Whole grains
C. Legumes
D. Fruits

Sagot :

GinnyAnsweridn

Final answer:

Fruits are low in sodium, while dairy products like milk have higher sodium levels. Choosing low-sodium options and rinsing canned foods aid in reducing sodium intake.


Explanation:

Fruits are naturally low in sodium, making them a healthy choice for reducing salt intake. On the other hand, dairy products like milk contain higher levels of sodium. Opting for low sodium or no-salt-added versions of packaged foods and rinsing sodium-containing canned foods like legumes can help in reducing sodium intake.


Learn more about Sodium intake in food here:

https://brainly.com/question/31924889


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