To determine the healthiest choice between the three options provided, we will consider the values of nutrients that should be minimized for a healthier option. The components we will focus on are Total Fat, Saturated Fat, Cholesterol, Sodium, and Total Sugars. We will sum these values for each option to compare them effectively.
Step-by-Step Solution:
Option 1:
- Total Fat: 4.4 g
- Saturated Fat: 1.08 g
- Cholesterol: 0 mg
- Sodium: 313 mg
- Total Sugars: 5.689 g
Adding these values:
[tex]\[ 4.4 \, \text{g} + 1.08 \, \text{g} + 0 + 313 \, \text{mg} + 5.689 \, \text{g} = 324.169 \, \text{units} \][/tex]
Option 2:
- Total Fat: 3.29 g
- Saturated Fat: 0.72 g
- Cholesterol: 5.6 mg
- Sodium: 232.05 mg
- Total Sugars: 1.589 g
Adding these values:
[tex]\[ 3.29 \, \text{g} + 0.72 \, \text{g} + 5.6 \, \text{mg} + 232.05 \, \text{mg} + 1.589 \, \text{g} = 243.249 \, \text{units} \][/tex]
Option 3:
- Total Fat: 1.59 g
- Saturated Fat: 0.47 g
- Cholesterol: 0 mg
- Sodium: 177.59 mg
- Total Sugars: 3.0 g
Adding these values:
[tex]\[ 1.59 \, \text{g} + 0.47 \, \text{g} + 0 + 177.59 \, \text{mg} + 3.0 \, \text{g} = 182.65 \, \text{units} \][/tex]
Comparison of Total Scores:
1. Option 1: 324.169 units
2. Option 2: 243.249 units
3. Option 3: 182.65 units
Conclusion:
The option with the lowest sum of undesirable nutrients is Option 3, with a score of 182.65. Therefore, Option 3 is the healthiest choice among the three options presented.
