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Which of the following is a good source of potassium?
A. Whole grains
B. Citrus
C. Fruits
D. Potato chips
E. Nuts


Sagot :

Answer:

Fruits

Explanation:

Fruits are a good source of potassium. They contain high levels of potassium that can be good for your body.

Potassium is good for many body functions. It helps the heart pump blood correctly by sending signals to cells.

 

Some good fruits are fruits that come from:

trees

leafy green

vine fruits 

root vegetables 

beans and peas

milk, yogurt,

 

Potassium can help with:

blood pressure 

muscle cramps 

kidney stones