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Which of the following poses focus on opening up and stretching the hips? Select two.

A. Seated Straddle pose
B. Chair pose
C. Boat pose
D. Pigeon pose
E. Mountain pose

Sagot :

GinnyAnsweridn

Final answer:

Pigeon pose and Seated Straddle pose are yoga poses focused on opening and stretching the hips.


Explanation:

To open up and stretch the hips, the Pigeon pose and Seated Straddle pose are commonly practiced in yoga. The Pigeon pose deeply stretches the hip flexors and external rotators, while the Seated Straddle pose helps improve hip flexibility and groin mobility.


Learn more about Yoga poses for hip flexibility here:

https://brainly.com/question/42075039


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