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Explain ONE environmental factor that may discourage you from engaging in physical activities. (1 x 2)

Discuss how long-term participation in physical activity could increase your well-being. (2)

Sagot :

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Final answer:

One environmental factor discouraging physical activity is lack of access to fitness facilities. Long-term participation in physical activity leads to improved self-efficacy and health benefits.


Explanation:

One environmental factor that may discourage individuals from engaging in physical activities is the lack of access to fitness facilities and safe outdoor spaces for exercise.

Long-term participation in physical activity can increase an individual's self-efficacy, overall health, and well-being. Regular exercise leads to physical and mental health benefits such as improved cardiovascular health, reduced stress, and enhanced mood.


Learn more about physical activity barriers and benefits here:

https://brainly.com/question/50865846


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