Answered

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Identify some sports or activities you can do to improve your overall health. Explain how physical activity can improve your overall well-being.

Sagot :

GinnyAnsweridn

Final answer:

Engaging in physical activities like brisk walking, cycling, and swimming can significantly improve overall health.


Explanation:

Physical activity is essential for improving overall health. Some sports or activities that can enhance health include brisk walking, cycling, and swimming. These activities help improve blood pressure, heart health, and overall fitness.


Learn more about Physical activity benefits for health here:

https://brainly.com/question/29646626


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