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Self-Management skills involve regulating emotions to achieve goals. Self-awareness relates to understanding emotions, values, and personal goals. Self-confidence can be enhanced through positive behavior and mindset in adverse situations.
Self-Management skills encompass the ability to regulate one's emotions and behaviors effectively, manage stress, control impulses, and persevere through challenges. An example includes managing emotions in different situations to achieve personal and collective goals. Self-awareness involves understanding one's emotions, values, and personal goals, recognizing strengths and limitations, and having a sense of self-confidence and purpose.
Self-confidence can be enhanced through various factors such as positive behavior, maintained physique, and presentable outfit. This involves acting with optimism, self-assurance, and presenting oneself confidently. In adverse situations, it is crucial to think positively rather than losing hope or remaining sad. This positive mindset helps in overcoming challenges and finding solutions.
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