Answered

IDNLearn.com: Your one-stop destination for reliable answers to diverse questions. Ask any question and receive comprehensive, well-informed responses from our dedicated team of experts.

Many Americans do not meet the RDA for vitamin D. Which of the following is a good food source of vitamin D?

A. Pork chops
B. Fatty fish (e.g., salmon)
C. Whole grain bread
D. Plant oils (e.g., peanut oil)

Sagot :

GinnyAnsweridn

Final answer:

Fatty fish such as salmon are good sources of vitamin D, along with fortified milk and cereals.


Explanation:

Vitamin D is essential for overall health, and fatty fish like salmon are excellent natural sources of this vitamin. Other good sources include fish liver oil, fortified milk, and fortified cereals. Additionally, some mushrooms exposed to UV light can provide vitamin D.


Learn more about Vitamin D food sources here:

https://brainly.com/question/38033910


We appreciate your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. Your search for solutions ends at IDNLearn.com. Thank you for visiting, and we look forward to helping you again.