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Which of the following dinner menu items would provide the most zinc?

A. 4 ounces of sirloin steak
B. 1 medium baked potato with 1 tablespoon of butter and 1 tablespoon of sour cream
C. 2 cups of tossed green salad with romaine lettuce, tomatoes, shredded carrots, sliced cucumbers, and 1 tablespoon of ranch dressing
D. 1 cup of roasted asparagus

Sagot :

GinnyAnsweridn

Final answer:

Beef liver, cooked, 3 oz provides the most zinc among the dinner menu options.


Explanation:

Zinc is an essential mineral that plays a crucial role in various bodily functions. In the given dinner menu options, the item that would provide the most zinc is beef liver, cooked, with 3 oz offering a substantial amount of this mineral.


Learn more about Zinc here:

https://brainly.com/question/37750088


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