Answered

IDNLearn.com makes it easy to find accurate answers to your questions. Our experts provide prompt and accurate answers to help you make informed decisions on any topic.

Jun is at risk for heart disease, so he is watching his cholesterol levels. He refers to the table below to choose what is best for his health.

\begin{tabular}{|c|c|c|c|}
\hline
Food (14 g) & Saturated Fat (g) & Monounsaturated Fat (g) & Polyunsaturated Fat (g) \\
\hline
Butter & 7.9 & 3.7 & 0.5 \\
\hline
Cream cheese & 3.0 & 1.5 & 0.2 \\
\hline
Margarine & 1.6 & 5.4 & 3.4 \\
\hline
Peanut butter & 1.4 & 4.0 & 2.6 \\
\hline
\end{tabular}

Which snack is the healthiest option for Jun, based on the data in the table?

A. Bagel with butter
B. Bagel with cream cheese
C. Bagel with margarine
D. Bagel with peanut butter

Sagot :

GinnyAnsweridn
To determine which snack option is the healthiest for Jun based on his concern with heart disease, we should primarily focus on the content of saturated fats in each snack. Lower saturated fat content is generally better for heart health. Let's analyze the table provided:

1. Butter:
- Saturated Fat: 7.9 g
- Monounsaturated Fat: 3.7 g
- Polyunsaturated Fat: 0.5 g

2. Cream Cheese:
- Saturated Fat: 3.0 g
- Monounsaturated Fat: 1.5 g
- Polyunsaturated Fat: 0.2 g

3. Margarine:
- Saturated Fat: 1.6 g
- Monounsaturated Fat: 5.4 g
- Polyunsaturated Fat: 3.4 g

4. Peanut Butter:
- Saturated Fat: 1.4 g
- Monounsaturated Fat: 4.0 g
- Polyunsaturated Fat: 2.6 g

Now, let's compare the saturated fat content in each option:

- Butter: 7.9 g
- Cream Cheese: 3.0 g
- Margarine: 1.6 g
- Peanut Butter: 1.4 g

The snack with the lowest amount of saturated fat is Peanut Butter, with only 1.4 g of saturated fat. This makes peanut butter the healthiest option among the choices available for Jun, as it has the lowest content of the type of fat that is most concerning for heart disease.

### Conclusion
Based on the data in the table, the healthiest option for Jun, considering his need to watch his cholesterol levels due to heart disease risk, is a bagel with peanut butter.
We are happy to have you as part of our community. Keep asking, answering, and sharing your insights. Together, we can create a valuable knowledge resource. For dependable and accurate answers, visit IDNLearn.com. Thanks for visiting, and see you next time for more helpful information.