Which of the following is most likely to keep you safe during activity in high temperature?

A. Wear light, breathable clothes to keep your body temperature lower.
B. Start at a fast pace to shorten the workout and minimize sun exposure.
C. Remove your hat and sunglasses to avoid excess perspiration.
D. Avoid drinks until after the workout to protect from temperature shock.

Question

29-07-2024
Health

Answered

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Which of the following is most likely to keep you safe during activity in high temperature?

A. Wear light, breathable clothes to keep your body temperature lower.
B. Start at a fast pace to shorten the workout and minimize sun exposure.
C. Remove your hat and sunglasses to avoid excess perspiration.
D. Avoid drinks until after the workout to protect from temperature shock.

Sagot :

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GinnyAnsweridn GinnyAnsweridn · Answer 1 · 2024-07-29T17:07:41-04:00

Final answer:

Wearing light, breathable clothes helps regulate body temperature and maintain safety during activities in high temperatures.

Explanation:

Dress appropriately when engaging in activities in high temperatures. Opt for light, breathable clothes to help regulate your body temperature and direct moisture away from your skin. This helps prevent overheating and promotes comfort and safety during physical exertion in hot weather.

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