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Sagot :
Hello there,
To answer your question, during adolescence, identity crisis is a common challenge as young people explore their values, beliefs, and roles in society.
To effectively deal with this phase, adolescents can start by reflecting on their interests, strengths, and personal values.
Engaging in activities like journaling or talking with trusted adults can help clarify thoughts and feelings.
Seeking out diverse experiences and exploring different hobbies or interests can also provide new perspectives and help build a sense of identity.
Additionally, connecting with supportive peers and mentors who can offer guidance and understanding can be beneficial.
Finally, being patient with oneself and understanding that identity formation is a process can alleviate pressure and allow for personal growth over time.
To answer your question, during adolescence, identity crisis is a common challenge as young people explore their values, beliefs, and roles in society.
To effectively deal with this phase, adolescents can start by reflecting on their interests, strengths, and personal values.
Engaging in activities like journaling or talking with trusted adults can help clarify thoughts and feelings.
Seeking out diverse experiences and exploring different hobbies or interests can also provide new perspectives and help build a sense of identity.
Additionally, connecting with supportive peers and mentors who can offer guidance and understanding can be beneficial.
Finally, being patient with oneself and understanding that identity formation is a process can alleviate pressure and allow for personal growth over time.
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