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Currently, there are _____ types of cognitive therapy in common practice.
A. 2
B. 4
C. 6
D. Cognitive therapy is rarely used today

Sagot :

Answer: 6

Explanation:There are several forms of cognitive therapy in common practice today, including but not limited to:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Rational Emotive Behavior Therapy (REBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Schema Therapy

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