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Congruence in Carl Rogers' theory involves similarity between real self and ideal self, promoting self-worth and a healthy life; incongruence, on the other hand, leads to maladjustment.
Congruence refers to an instance where our thoughts about our real self and ideal self are very similar, reflecting an accurate self-concept in Carl Rogers' humanistic personality theory. This consistency between the two selves leads to a greater sense of self-worth and a healthy life. In contrast, incongruence occurs when there is a significant difference between our ideal and actual selves, potentially leading to maladjustment.
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