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Activity 2: Replace Inactive Activities with Active Physical Activities

How can you replace the following inactive activities with active physical activities?

Inactive Activities:
1. Using the escalator in malls
Active Physical Activities:
1.

2. Riding on a tricycle to a nearby market
Active Physical Activities:
2.

3. Using elevators to go up to your classroom on the third floor
Active Physical Activities:
3.

4. Playing Candy Crush on your tablet
Active Physical Activities:
4.

5. Lying in bed all morning
Active Physical Activities:
5.

6. Asking the house helper to prepare food for you
Active Physical Activities:
6.

7. Requesting your mother to wash your clothes
Active Physical Activities:
7.

8. Asking your father to drive you to the bookshop just around the corner
Active Physical Activities:
8.

9. Capturing the PowerPoint presentation or lecture on the board by using a camera
Active Physical Activities:
9.

10. Playing basketball in console games
Active Physical Activities:
10.

Sagot :

GinnyAnsweridn

Final answer:

To transition to a more active lifestyle, replace inactive activities with physical activities like taking the stairs instead of escalators.


Explanation:

Replacing Inactive Activities with Active Physical Activities:

  1. Using the escalator in malls: Take the stairs instead to incorporate more physical activity.
  2. Using elevators in going up to your school room on the third floor: Opt for taking the stairs instead to engage in active movement.
  3. Playing Candy Crush in your tablet: Replace this with activities like cycling, jogging, or playing a sport.

Learn more about physical activity here:

https://brainly.com/question/40369243


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