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Sagot :
Final answer:
To transition to a more active lifestyle, replace inactive activities with physical activities like taking the stairs instead of escalators.
Explanation:
Replacing Inactive Activities with Active Physical Activities:
- Using the escalator in malls: Take the stairs instead to incorporate more physical activity.
- Using elevators in going up to your school room on the third floor: Opt for taking the stairs instead to engage in active movement.
- Playing Candy Crush in your tablet: Replace this with activities like cycling, jogging, or playing a sport.
Learn more about physical activity here:
https://brainly.com/question/40369243
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