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Answered

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What are ways to reduce the risk of heart disease?

A. Lowering blood cholesterol
B. Cut back on exercise
C. All apply
D. Eating more LDL than HDL

Sagot :

GinnyAnsweridn

Final answer:

To reduce the risk of heart disease, focus on lowering blood cholesterol, exercising regularly, and maintaining a healthy lifestyle.


Explanation:

Ways to reduce the risk of heart disease include:

  1. Lowering blood cholesterol through dietary changes, such as consuming foods high in soluble fiber, omega-3 fatty acids, and unsaturated fats.
  2. Engaging in regular physical activity to boost HDL cholesterol, lower unhealthy triglycerides, and manage weight.
  3. Maintaining a healthy lifestyle by controlling risk factors like high LDL cholesterol, diabetes, and consuming unsaturated fats.

Learn more about heart disease risk reduction here:

https://brainly.com/question/43489630


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