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Question 12

Which component of emotional intelligence involves understanding and controlling one's own emotions?

a. Self-awareness
b. Self-regulation
c. Empathy
d. Self-motivation


Sagot :

Final answer:

Self-regulation is the component of emotional intelligence that focuses on understanding and controlling one's own emotions.


Explanation:

Self-regulation is the component of emotional intelligence that involves understanding and controlling one's own emotions. It refers to the ability to direct emotions in a positive way when needed, and individuals with strong self-regulation are better able to control and productively use their emotions.


Learn more about Emotional Intelligence here:

https://brainly.com/question/50909447


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