Answered

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How do you typically cope with stress? (Select all that apply)

A. Talking to a friend or family member
B. Engaging in physical activity or exercise
C. Listening to music
D. Engaging in hobbies or activities
E. Seeking professional help (counselor, therapist, etc.)
F. Other (please specify)

Sagot :

GinnyAnsweridn

Final answer:

Connecting with others, seeking professional help, and helping others are effective ways to cope with stress.


Explanation:

Connecting with others is a helpful strategy for stress reduction. Sharing your stress with friends or family members can provide new perspectives and solutions. Seeking professional help from a counselor or therapist is crucial when feeling overwhelmed by stress. Helping others through volunteering can also contribute to reducing stress levels.


Learn more about Stress Management here:

https://brainly.com/question/28558732


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