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Final answer:
Key methods to prevent and control asthma include avoiding triggers, taking medications, maintaining good air quality, regular exercise, and having an asthma action plan.
Explanation:
5 Asthma Prevention and Control Measures:
- Avoid Triggers: Identify and avoid common triggers like smoke, dust mites, and pollen.
- Take Medications: Use bronchodilators for quick relief and corticosteroids for long-term control.
- Maintain Good Indoor Air Quality: Keep living spaces clean and well-ventilated.
- Regular Exercise: Stay physically active to improve lung function.
- Create an Asthma Action Plan: Work with your healthcare provider to develop a plan for managing asthma attacks.
Learn more about Asthma prevention and control here:
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