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Final answer:
To reduce exposure to air pollution, avoid heavy traffic areas, use air purifiers indoors, and limit outdoor activities during high AQI levels.
Explanation:
Ways to Reduce Exposure to Air Pollution Indoors and Outdoors:
1. Avoid exercise near heavy traffic or industrial sites to reduce exposure to outdoor air pollutants.
2. Use air purifiers and proper ventilation systems indoors to reduce indoor air pollution.
3. Limit time spent outdoors when Air Quality Index (AQI) is high to minimize exposure to harmful pollutants.
Learn more about Air pollution exposure reduction here:
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