Answered

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What happens when you have just one thought of self-pity?

A. It shows that you don't care about yourself.
B. It gives you strength to pull yourself out of a dark place.
C. It allows you to radiate happiness and self-care.
D. It starts to consume you.

Sagot :

GinnyAnsweridn

Final answer:

Negative self-talk can harm mental well-being. Self-compassion and positive self-talk are key to overcoming self-pity and improving self-concept.


Explanation:

Negative self-talk can have detrimental effects on one's mental well-being. Constant self-pity can lead to a downward spiral of self-doubt and negativity, affecting one's self-esteem and relationships.

Practicing self-compassion and positive self-talk can help combat these harmful thoughts, leading to a healthier self-concept and improved interpersonal relationships.

By acknowledging negative thoughts, pausing to redirect them, and fostering a mindset of self-kindness and understanding, individuals can overcome self-pity and build a more positive self-image.


Learn more about self-pity and self-compassion here:

https://brainly.com/question/25056545


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