Answered

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2. Tracking your progress is accomplished in which of the S.M.A.R.T. goals?

A. Timely
B. Specific
C. Achievable
D. Measurable

Sagot :

GinnyAnsweridn

Final answer:

Setting a SMART physical activity goal involves being specific, measurable, achievable, realistic, and time-bound.


Explanation:

Example of a SMART Physical Activity Goal:

  1. Specific: Run 5 miles three times a week.
  2. Measurable: Keep track of the distance covered using a fitness app.
  3. Achievable: Gradually build up endurance to reach the goal.
  4. Realistic: Considering time and physical ability.
  5. Time-bound: Aim to achieve this goal within the next 2 months.

Learn more about Setting SMART physical activity goals here:

https://brainly.com/question/33451045


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