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Sleep experts advise creating a nurturing bedtime routine to help toddlers relax and fall asleep peacefully.
Sleep experts would recommend that Olga provide a warm, close, nurturing, and openly-communicative environment with consistent routines for her toddler before bedtime. By establishing a bedtime routine that includes comforting activities like giving a kiss and reminding him it's time for bed, Olga can help her toddler relax and prepare for sleep.
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