Which of the following statements is true regarding research about stress management?

A. All people respond to stress almost identically.
B. If you are a Type B personality, you are less tolerant of problems.
C. Perception has a strong relationship to stress.
D. Your personality type has little to do with your ability to perceive and manage stress.

Question

07-08-2024
Health

Answered

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Which of the following statements is true regarding research about stress management?

A. All people respond to stress almost identically.
B. If you are a Type B personality, you are less tolerant of problems.
C. Perception has a strong relationship to stress.
D. Your personality type has little to do with your ability to perceive and manage stress.

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Final answer:

Personality types influence stress response and management.

Explanation:

Personality types play a significant role in how individuals respond to stress. Type A personalities with high levels of speed, impatience, and competitiveness tend to experience higher stress levels, while Type B personalities are calmer and better at managing stress through rational thinking. Research has shown that one's perception and personality greatly influence their ability to perceive and manage stress effectively.

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