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Question 45

Which food is highest in choline?

A. liver
B. milk
C. eggs
D. salmon


Sagot :

Final answer:

Liver, eggs, and salmon are foods rich in choline.


Explanation:

Liver is the food highest in choline, containing a significant amount of this essential nutrient.

Eggs are also rich in choline, particularly found in the egg yolks.

Salmon is another good source of choline, making it a beneficial choice for obtaining this nutrient.


Learn more about Choline-rich foods here:

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