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With a partner, review the components and definitions of the BEHAVE model. Share examples of a belief, habit, and attitude about something that may be holding you back. Then provide an example of each that you feel is moving you toward your goal and the future you want. Be prepared to share with the group those examples you are comfortable sharing.

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Final answer:

Beliefs shape attitudes and behavior, influencing individuals' actions.


Explanation:

Beliefs are ideas individuals hold about objects, persons, or events, leading to the formation of attitudes which influence behavior. For example, a belief that exercising is time-consuming may lead to a negative attitude towards it. On the other hand, a belief that exercise improves overall well-being may lead to positive attitudes and inclinations to prioritize it.


Learn more about Beliefs, attitudes, behavior here:

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