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Choose the correct answer.

Which is not a benefit of deep breathing?

A. Increase in blood pressure
B. Helps release tension
C. Decrease in heart rate
D. Increase in focus

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Sagot :

GinnyAnsweridn

Final answer:

Deep breathing benefits include stress reduction and relaxation.


Explanation:

Not a benefit of deep breathing: Decrease in heart rate. When encountering stress, the body's automatic responses include increased heart rate, breathing, sweating, and digestion. Deep breathing helps counteract stress, promoting relaxation and reducing anxiety.


Learn more about deep breathing benefits here:

https://brainly.com/question/41047189


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