Expand your knowledge base with the help of IDNLearn.com's extensive answer archive. Ask your questions and receive accurate, in-depth answers from our knowledgeable community members.
Deep breathing benefits include stress reduction and relaxation.
Not a benefit of deep breathing: Decrease in heart rate. When encountering stress, the body's automatic responses include increased heart rate, breathing, sweating, and digestion. Deep breathing helps counteract stress, promoting relaxation and reducing anxiety.
https://brainly.com/question/41047189