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Directions: Complete the sentence to show the importance of having a healthy body. Underline your chosen answer inside the parenthesis.

1. Drinking (few, enough) water to prevent (dehydration, hydration).

2. Sleeping (early, late) in the evening can (lessen, boost) the immune system.

3. Eating healthy foods can (reduce, gain) weight.

4. Exercising (early, late) in the morning helps me (from, avoid) negative effects of stress.

5. Following the recommended meal plan can (regain, lose) a healthy body.

6. Avoid drinking too much alcohol to (worsen, balance) my diet and (harm, protect) me from heart attacks.

7. (Frequent, Irregular) hand washing before you eat will protect you from getting bacteria and viruses.

8. Consult a (doctor, faith healer) for general checkups.

Sagot :

GinnyAnsweridn

Final answer:

Maintaining good health through proper hydration, sleep, diet, exercise, and hygiene practices is crucial for overall well-being.


Explanation:

Importance of Good Health Practices:

  • Drinking enough water is crucial to prevent dehydration.
  • Sleeping early in the evening can boost the immune system.
  • Eating healthy foods can help reduce weight effects of stress.
  • Exercising early in the morning helps protect from negative impacts.
  • Following a recommended meal plan can help regain a healthy body.
  • Avoiding excessive alcohol consumption will protect from a heart attack.
  • Frequent hand washing before eating protects against bacteria and viruses.
  • Consulting a doctor for general checkups is essential.

Learn more about Importance of Good Health Practices here:

https://brainly.com/question/30164529


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