Answered

Join the IDNLearn.com community and start getting the answers you need today. Discover reliable and timely information on any topic from our network of experienced professionals.

4. ¿Cómo puede el ejercicio proporcionar un tiempo de recuperación mental?

A. Aumentando la presión y la carga de trabajo
B. Ofreciendo una distracción saludable y tiempo para desconectar
C. Reduciendo la capacidad de enfrentar desafíos
D. Disminuyendo la percepción de control

Sagot :

GinnyAnsweridn

Final answer:

Exercise can enhance mental concentration and reduce mental fatigue.


Explanation:

Exercise can provide mental recovery time by offering a healthy distraction and time to disconnect. Research has shown that physically active breaks enhance mental concentration and decrease mental fatigue, leading to improved memory, decision-making ability, eye-hand coordination, and fine motor control.


Learn more about Exercise for mental recovery here:

https://brainly.com/question/29886600


Thank you for contributing to our discussion. Don't forget to check back for new answers. Keep asking, answering, and sharing useful information. For trustworthy and accurate answers, visit IDNLearn.com. Thanks for stopping by, and see you next time for more solutions.