17. Make this statement clear: "Habits of regular exercise help to stay healthy."

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13-08-2024
Health

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17. Make this statement clear: "Habits of regular exercise help to stay healthy."

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GinnyAnsweridn GinnyAnsweridn · Answer 1 · 2024-08-13T10:01:00-04:00

Final answer:

Regular physical activity is essential for good health as it aids in preventing diseases, improving fitness, and boosting emotional well-being.

Explanation:

Regular physical activity is crucial for maintaining good health as it helps in improving overall fitness and reducing the risk of various diseases like cancer, diabetes, and obesity. Exercise not only benefits physical health but also enhances emotional well-being. For instance, it promotes healthy brain function and strengthens the heart and muscular systems.

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