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Which of these speeds up the metabolism process?

A. Drinking coffee
B. Taking a cold shower
C. Walking it off
D. None of the above


Sagot :

Final answer:

Engaging in physical activity, such as walking, can accelerate the metabolism process.


Explanation:

Walking it off can help speed up the metabolism process. When you engage in physical activity like walking, it increases your body's energy expenditure and can boost your metabolism. This, coupled with other factors like eating small frequent meals, staying hydrated, and strength training, can help maintain a healthy metabolism.


Learn more about metabolism here:

https://brainly.com/question/39560557