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One of the benefits of yoga for the elderly population is:

fall prevention
better appetite
improved mental capacity
weight loss

Sagot :

Thapaminbahadur2idn

Answer:

improved mental capacity
Answer: weight loss

Explanation: Yoga helps with behavioral change, weight loss, burning calories, heightening mindfulness and reducing stress. Therefore, bettering the body and mind promote a healthier viewpoint in your head creating better moods resulting in less bad food and big portions and the physical exercise burns the calories.
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