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Answer The 8th One Teal Color class=

Sagot :

Answer:

Having low self-confidence isn't a mental health problem in itself, but they are closely linked. If lots of things affect your self-confidence for a long time, this might lead to mental health problems (for example depression or anxiety). Having self-confidence can do many wonders to your mental health. The better you feel about yourself the better show yourself of to others around you. These two come into play very often so its better to be self-confident and your mental health will be good.

Explanation:

Answer with Explanation:

A person's self-confidence affects his way of thinking or his mental health. If he lacks self-confidence, he will most likely prevent socializing and trying out new things. He'll have negative image about himself that he's not capable enough to do great things. In the long run, this can affect his mental health. For example, he will become anxious every time he is invited to a social gathering. He will also feel depressed and unworthy because he cannot achieve his dreams due to his shyness. Such thoughts will overburden him and cause stress. Once he could no longer handle his stress, he could become mentally ill.