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Guys how do I know if I have anxiety

Sagot :

Is when you feel nervous, worry, fear, insomnia, nausea, palpitations or trembling.
Anxiety has many symptoms and is different for everyone. Racing thoughts, irrational fear of everyday things, insomnia, stomach aches, headaches, irrational worry , nail biting, hair twirling, rapid heart rate , stress , bad dreams, emotional eating etc the list is long. See a doctor if concerned .