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Select the correct suggestion that support the key recommendations in the 2015-2020 Dietary Guidelines for Americans.

A. Consume less than 3 ounces of seafood per week from a variety of seafood types.
B. Consume less than 10 percent of calorie per day from added sugars.
C. Consume less than 20 percent of calories per day from saturated fats.
D. Increase protein intake to support tissue growth.

Sagot :

Answer:

B.

Explanation:

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Consuming less than 10 percent of a calorie per day from added sugars is the correct suggestion that supports the key recommendations in the 2015-2020 Dietary Guidelines for Americans.

What are the main recommendations in the 2015-2020 Dietary Guidelines for Americans?

  • Maintain a healthy eating routine throughout your life. The assortment of meals and beverages that a person consumes throughout time are referred to as eating patterns.
  • Concentrate on quantity, nutrient-dense foods, and variety.
  • Limit your intake of sodium and calories from added sugar and saturated fats.
  • Make the switch to healthier food and drink options
  • Support all people having good eating habits

Learn more about the 2015-2020 Dietary Guidelines for Americans here:

https://brainly.com/question/15309816

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