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Calorie refers to the amount of energy the food provides to the body and is not linked to the weight of the food.
The term calorie refers to the amount of energy that food provides to the body, assuming it is fully utilized.
It is very easy to go beyond the limits of what the body really needs, especially if you choose industrialized, very sweet or fatty meals. These contribute less to satiety and nutrients, and more to the instigation of cravings.
With this information, we can conclude that calorie is not linked to the weight of the food.
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