What provides the most energy in the body

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08-03-2022
Biology

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What provides the most energy in the body

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Shwetasarojasujithidn Shwetasarojasujithidn · Answer 1 · 2022-03-08T12:56:47-05:00

Shwetasarojasujithidn Shwetasarojasujithidn

08-03-2022

Answer:

Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.

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