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Which training zone is considered the healthy heart zone for improving health related issues like high blood pressure and cholesterol?.

Sagot :

The  zone which is considered the healthy heart zone for improving health related issues like high blood pressure and cholesterol is 50 - 60%.

What is high blood pressure?

The condition known as high blood pressure often makes the heart to pump blood at a greater pressure than is necessary. This may be caused by  blockade of the blood vessels by cholesterol.

Thus, the  zone which is considered the healthy heart zone for improving health related issues like high blood pressure and cholesterol is 50 - 60%.

Learn more about high blood pressure:https://brainly.com/question/1171823

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