Answered

IDNLearn.com makes it easy to find accurate answers to your specific questions. Get comprehensive and trustworthy answers to all your questions from our knowledgeable community members.

What should a comprehensive fitness program focus on to develop the physical skills necessary for combat?

Sagot :

Answer:

A comprehensive program needs to focus on appropriate strength, power, elasticity, agility, and speed

Your participation means a lot to us. Keep sharing information and solutions. This community grows thanks to the amazing contributions from members like you. Discover the answers you need at IDNLearn.com. Thank you for visiting, and we hope to see you again for more solutions.