Find the best solutions to your problems with the help of IDNLearn.com. Join our community to receive timely and reliable responses to your questions from knowledgeable professionals.
Minerals are inorganic substances essential for bodily functions, like Magnesium. Vitamins, such as Vitamin B and C, are important for health but differ from minerals. Knowing the difference between minerals and vitamins is crucial for a balanced diet.
Minerals are inorganic substances essential for various bodily functions. One example of a mineral is Magnesium, which plays a crucial role in muscle function, nerve function, and bone health.
On the other hand, Vitamins like Vitamin B, Vitamin C, and Vitamin K are organic compounds necessary for overall health, but they are not minerals.
Understanding the distinction between minerals and vitamins is vital for maintaining a balanced and healthy diet.
https://brainly.com/question/32355695