Answered

IDNLearn.com offers a comprehensive solution for all your question and answer needs. Our platform provides accurate, detailed responses to help you navigate any topic with ease.

What would be a modification for the Hip Twist for someone with wrist issues?

A. Performing the exercise in a prone position
B. Bringing the arms straight out in front of the body at shoulder height
C. Putting a box underneath the hips
D. Coming down onto the forearms without sinking in the shoulders

Sagot :

GinnyAnsweridn

Final answer:

Modifications for Hip Twist to accommodate wrist issues involve altering body positions and adding support to reduce strain on the wrists.


Explanation:

A modification for Hip Twist for someone with wrist issues may include performing the exercise in a prone position to reduce pressure on the wrists. Another option is bringing the arms straight out in front of the body at shoulder height to minimize strain on the wrists. Additionally, putting a box underneath the hips can provide support and decrease wrist discomfort while executing the movement.


Learn more about Hip Twist Modifications for Wrist Issues here:

https://brainly.com/question/37852160


We appreciate your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. Trust IDNLearn.com for all your queries. We appreciate your visit and hope to assist you again soon.