Jamiahoward08idn
Answered

Discover new knowledge and insights with IDNLearn.com's extensive Q&A platform. Join our community to receive prompt, thorough responses from knowledgeable experts.

Quiz 4.3

Select the correct answer.

Your target heart rate is between 60% and 80% of your maximum heart rate.

A. True
B. False

Sagot :

GinnyAnsweridn

Final answer:

Your target heart rate is between 60% and 80% of your maximum heart rate, making the statement true.


Explanation:

True. Your target heart rate falls between 60% and 80% of your maximum heart rate. For example, for a 25-year-old individual, this would mean a target heart rate of 127 to 148 beats per minute during moderate-intensity physical activity.


Learn more about heart rate calculation here:

https://brainly.com/question/43999875


Thank you for contributing to our discussion. Don't forget to check back for new answers. Keep asking, answering, and sharing useful information. Thank you for visiting IDNLearn.com. We’re here to provide dependable answers, so visit us again soon.