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Which of the following defines what an essential amino acid is?

A. An essential amino acid means that the body needs it to function properly, but non-essential amino acids are not needed for proper function.
B. An essential amino acid is an amino acid that the body can produce itself.
C. An essential amino acid is an amino acid that a person can only get from the food they eat.
D. All of the above


Sagot :

Final answer:

Essential vs. nonessential amino acids and the impact of amino acid deficiency.


Explanation:

Essential amino acids are amino acids that the body cannot synthesize and must be obtained from the diet. On the other hand, nonessential amino acids can be produced in the body. Deficiency in an amino acid can lead to health issues and affect the body's protein balance.


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