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An individual leads a sedentary lifestyle. Which activity would most likely help this person reach a moderate activity level?

A. sleeping
B. carrying small objects
C. standing
D. jogging


Sagot :

Final answer:

Choosing to carry small objects can help a sedentary individual reach a moderate activity level.


Explanation:

Carrying small objects is the activity that would most likely help an individual leading a sedentary lifestyle reach a moderate activity level. By engaging in activities that involve movement, even small ones like carrying items, one can increase their physical activity levels.


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