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A sprain involves joint injury, strains affect muscles or tendons, with sprains often more severe due to limited blood supply to ligaments.
A sprain is an injury to a joint where ligaments are stretched or torn, while a strain is an injury to a muscle or tendon caused by stretching or tearing.
Sprains are often more serious and may require medical attention due to the limited blood supply to ligaments, while strains can vary in severity based on the extent of muscle or tendon damage.
Common symptoms of a sprain include pain, swelling, and bruising, while strains present symptoms like pain, muscle spasms, and difficulty moving the muscle.
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