Answered

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How do you typically cope with stress? (Select all that apply)

A. Talking to a friend or family member.
B. Engaging in physical activity or exercise.
C. Listening to music.
D. Engaging in hobbies or activities.
E. Seeking professional help (counselor, therapist, etc.)
F. Other (please specify)

Sagot :

GinnyAnsweridn

Final answer:

Different ways to cope with stress include talking to friends or family, engaging in physical activity, and listening to music.


Explanation:

Coping with Stress:

  • Talking to friends or family members: Sharing your stress and seeking advice from loved ones can bring new perspectives and potential solutions.
  • Engaging in physical activity: Exercise can help reduce stress levels by releasing endorphins, improving mood, and promoting overall well-being.
  • Listening to music: Music has a calming effect and can help lower stress levels by distracting the mind and promoting relaxation.

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Learn more about Stress management techniques here:

https://brainly.com/question/10157064


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