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Ming can cope with personal stressors in the workplace by implementing self-care strategies, seeking support, and establishing open communication.
Dealing with personal stressors in the workplace can be challenging, especially after experiencing a major life event such as a breakup. To cope with stress, Ming can try self-care strategies like taking short breaks, practicing mindfulness, or seeking support from colleagues or a counselor.
Creating a support network at work, setting boundaries with work tasks, and communicating openly about her situation can also help Ming manage stress effectively in the workplace.
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